Health What is Belly Bloating? – Causes and RemediesBreath and BodyMarch 16, 2022March 23, 2022 by Breath and BodyMarch 16, 2022March 23, 2022073 Firstly, I hope you understand that belly fat and belly bloating are two different things. In this article,... Read more
Health Breathing Tips – Belly Breathing explainedBreath and BodyMarch 14, 2022March 23, 2022 by Breath and BodyMarch 14, 2022March 23, 2022070 Did you know, most of us do not breathe properly and this is causing a lot of health... Read more
Health Effects of MindfulnessBreath and BodyFebruary 23, 2022March 23, 2022 by Breath and BodyFebruary 23, 2022March 23, 2022073 You may have heard a lot about Mindfulness lately. With modern day distractions, this meditation technique is more... Read more
Health What is StressBreath and BodyFebruary 23, 2022May 17, 2022 by Breath and BodyFebruary 23, 2022May 17, 2022020 What is Stress – Signs, Symptoms & Prevention? Stress is a natural physical response to situations that make... Read more